Super Seed Energy Boosters
Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre.
Ingredients
1 cup of dried figs, stalks removed
½ cup Brazil nuts, roughly
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Pistachio Raspberry Fudge Bars
Once you discover the chocolate, raspberry and pistachio combination you will never go back. These Pistachio Raspberry Fudge Bars are the ultimate chocolatey treat. They are rich, decadent and mouth-wateringly satisfying as a anytime shack or after dinner dessert.
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Keto Protein Bars
These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs
Ingredients
2 cups almond (or any other nut) butter
1½ cups protein powder, vanilla
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Nutrient Dense Desserts and Treats – Brownies with Avocado Frosting
Nutrient dense foods. What are they and why do we need them?
Nutrient dense profiling is the scientific way to rank or classify foods according to the nutrients they contain.
Getting enough nutrients into our bodies can be challenging
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