Adding, Not Subtracting: An Alternative Perspective on Health
For a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing foods from our plates.
This method has proven to be ineffective as it has contributed to a slowed…
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Super Green Smoothie Bowl
Simple SUPER green smoothie bowl packed with greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal.
There’s something about waking up and consuming something green that makes you feel unstoppable.
This Super Green…
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Banana Caramel Cashew Energy Bars
These no bake energy bars are super simple to make and super sweet, but are made with nutritious CLEAN FOOD ingredients, like banana, dates, cashews, and coconut.
And the best part is, that’s all that’s in there! Well, I did…
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Crispy Chocolate Coconut Crunch Cups
This recipe is probably the most popular recipe on my blog. I think the reason for that is that they are so easy to make. They are also really easy to adjust – you can add anything to them and…
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Carrot Protein Snack Balls
Carrot cake in a little healthy bite? Sign me up! I’ve been a die-hard carrot cake fan since I was a child. If you love carrot cake like I do, you will adore these no-bake carrot protein balls.
They are…
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So Good Healthy Date Caramel
Date Caramel is so easy to make and so delicious. It tastes of sweet dates with the creamy texture of caramel. So simple, just a handful of ingredients – it still blows my mind that you can create something so…
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Chocolate Avocado Mousse
An amazing recipe for creating a rich, creamy mousse without dairy…perfect for people who are vegan or who just can’t do dairy but still want a rich creamy sweet treat. The healthy fat from avos creates a lovely richness and…
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Banana Nut Overnight Oats
Fancy dessert for breakfast? Try these delicious banana nut overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!)
Banana nut overnight oats is the breakfast you didn’t know you needed! Made…
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Chocolate Nut Butter Spread
Prepare yourself to fall in love with chocolate and peanut butter all over again! This scrumptious recipe is made from protein-rich peanut butter, dark chocolate, coconut oil and vanilla extract.
By making it yourself you can control the sugar, the…
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Banana Chia Energy Bites
Wow! These chocolate banana chia bites are not only delicious but they are packed with protein, fiber, and satisfying ingredients. These bites are made with banana, nut butter, coconut, chia seeds, rolled oats, protein powder (optional) and naturally sweetened with…
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