Blue Spirulina & Blueberry Smoothie Bowl
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet
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Cranberry Orange Bliss Balls
Cranberry Orange Bliss Balls
Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good. If you are a cranberry bliss bar virgin this is
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Strawberries & Cream Chia Seed Pudding
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that
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Chocolate Covered Rice Cakes
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!)
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Peppermint Bliss Balls
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and
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Yogurt Berry Protein Topped Rice Cakes
Yogurt Berry Protein Topped Rice Cakes
Ah, the humble rice cake – often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more
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Zesty Lemon Hemp Bars
Zesty Lemon Hemp Bars
Lemon bars recipe… How do I love thee? Let me count the lemony-coconutty ways…
This is one of those ‘bet you can’t eat just one’ treats!
That buttery tanginess of a lemon bar can
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Snickers Inspired Protein Bites
Snickers Inspired Protein Bites
These are such an easy snack idea – fudgy, soft, and so yummy.
The perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy fats
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Lemon Blueberry Protein Nice Cream
Lemon Blueberry Protein Nice Cream
This luscious lemon blueberry nice cream is a wonderful healthy ice cream alternative. And it takes just minutes to whip up this easy dessert in a food processor if you freeze the fruit
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White Chocolate Apricot Cranberry Bark
White Chocolate Apricot Cranberry Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention.
One of them that is making a
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