Blueberry Cashew Cheesecake Protein Bars

Calling all cheesecake lovers, let’s chat about these delicious cashew, blueberry cheesecake protein bars. THIS is a dreamy dessert if you love cheesecake as much as I do. This no-bake cashew blueberry protein bar recipe turns low-carb ingredients into scrumptious,…
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Chocolate Caramel Protein Roll

A no bake Chocolate Caramel Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. The base is sweetened with…
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Pineapple Walnut Protein Snack For One

After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats and making them healthy and higher in protein to make them more nutritionally balanced is my favorite thing!…
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White Chocolate Date Bark

If you are someone who craves chocolate candy bars but wants something a bit more wholesome, this bark recipe is a game-changer. What sets it apart is its blend of yummy ingredients that come together in the perfect balance of…
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Ice Cube Tray Ice Cream Protein Bites

These easy ice cream bites are creamy dairy-free ice cream made with cashew nuts.  I used to love the store-bought bite-size vanilla ice creams as a child. So, I’ve been on a quest to make a plant-based version. These frozen…
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Fudgy Protein Brookies (Brownie Cookies)

What’s your favorite dessert: Brownies or cookies? I’ve always had a hard time deciding what I like more. Some days I crave chocolate, other days I crave cookies, and most of the times I crave both. I want it all,…
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Frozen Yogurt Raspberry Protein Bark

High protein frozen yogurt and cottage cheese bark is truly outstanding, it defies all expectations and tastes nothing like cottage cheese. My friends and family couldn’t guess its secret ingredient, and as you can imagine none of them are fans…
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Birthday Cake Protein Bars

These no-bake Birthday Cake Protein Bars are soft, chewy, and packed with yogurt, cashew butter, protein powder, oat flour, plus a fun pop of rainbow sprinkles for that classic cake flavor. Naturally sweetened with honey and topped with a drizzle…
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Mocha Cheesecake Protein Mousse For One

Hi, my name is Carolyn, and I’m a coffeeholic…  and a chocoholic…  with a major sweet tooth.  Now that’s what I believe people call a “triple threat.”  Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…
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Chocolate Swirl Protein Yogurt (2-Minute Snack)

This Chocolate Swirl Protein Yogurt is a 2-minute high-protein snack that tastes like chocolate pudding and brings over 28g of protein per serving Craving chocolate? It happens to the best of us. What if I promised you could have a…
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