Easy Healthy Protein Cookies No Bake Recipe

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…
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Pistachio Frozen Yogurt Protein Cups

If you love all things pistachio, then this one’s for you.  Made with just 4 ingredients. Protein-rich, creamy, thick, Greek-style yogurt, fresh and nutty pistachios, delicious honey for a subtle sweetness along with your favourite protein powder to balance up…
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Coconut Butter Protein Stuffed Dates

If you are looking for a snack or dessert that’s both ridiculously easy and impossibly delicious, let me introduce you to Coconut Butter Stuffed Dates. They are sweet, salty, creamy, and all-around magical – a treat so simple yet so…
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Almond & Coconut Cream Protein Cups

I am super excited to share these delicious, no-bake almond and coconut cream cups with you! They start with a shortcrust base, are filled with a fluffy ice-cream like topping, and coated in a chocolate shell. Not only are they…
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Mango Yoghurt Protein Frozen Bites

These frozen bites are the perfect healthy dessert or snack to whip up in just a few minutes then pop in the freezer as a healthy treat to enjoy any time of day! They couldn’t be easier to make and…
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Vanilla Cheesecake Protein Parfait For One

A high protein yogurt parfait is the perfect solution for busy mornings or when you need a quick breakfast. Packed with healthy fats, grams of protein, and a variety of textures, it’s not only satisfying but also incredibly easy to…
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Fudge Brownie Chocolate Protein Bars

These healthy, no bake protein brownies are the perfect snack or sweet treat! Made with just a handful of ingredients, this recipe could not be easier. They  are so fudgy, chewy, and melt in your mouth good! Refined sugar free,…
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Healthy Workout Protein Cookie For One

If you are looking for the ultimate high-protein dessert or post-workout snack that feels like an indulgent treat, this no-bake frozen protein yogurt cookie is about to be your new obsession!! These may be the easiest healthy treat ever. Made…
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Mixed Berry Cloud Jellies

Homemade berry jellies that are good for your gut?  YESSS! You only need a handful of healthy ingredients to make these beautiful berry cloud jellies, and they are easily customisable to what berries you have on hand. A homemade fruit…
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Mango Coconut Protein Nice Cream

Prepare yourself for a tropical treat that’s going to rock your taste buds – mango ice cream like you have never had before! This homemade ice cream recipe features only three simple ingredients but delivers a creamy texture that can…
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