no bake energy bars – Blended Bites

Minty Matcha Chocolate Protein Cups

I love a good nut butter and chocolate snack; this one is pretty much the dream snack. Rich and indulgent Mint Chocolate Cups filled with a creamy and vibrant green matcha cashew butter filling. They are easy to make, taste…

Easy Healthy Protein Cookies No Bake Recipe

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…

Almond & Coconut Cream Protein Cups

I am super excited to share these delicious, no-bake almond and coconut cream cups with you! They start with a shortcrust base, are filled with a fluffy ice-cream like topping, and coated in a chocolate shell. Not only are they…

Double Chocolate Coconut Protein Bars

These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite chocolate protein powder with almond and coconut…

Chocolate Chip Oatmeal Protein Cookies

Healthier Chocolate Chip Cookies are the best easy snack or dessert! Made with pantry staples like oats, almond flour, almond butter, sweetened with honey and enriched with protein – no eggs, milk, or butter. Whip up a batch in under…

Chocolate Raspberry Protein Balls

I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…

Iced Almond Oatmeal Protein Cookies

Iced Oatmeal Cookies get a healthy makeover! They are chewy and sweet, don’t require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier. As…

Chocolate Oat & Almond Protein Bars

Some pictures say a thousand words, others make your stomach rumble and some, well, they just do both. This no-bake protein bar recipe is a gift from the dessert heavens. It’s hard to believe they are refined-sugar-free but what isn’t…

Chocolate Fudge Brownie Protein Bars

Chocolate + nut butter fans, I’m here to share my latest no bake dessert obsession – almond butter, chocolate fudge bars. Epic bars of deliciousness. These secretly healthy protein brownies are rich, chewy, fudgy, and absolutely melt-in-your-mouth amazing, with up…

Healthy Copycat Twix Protein Bars

Inspired by beloved Twix Bars, these protein-rich bars are not only easy to make but also packed with wholesome ingredients. If you are craving something sweet but want to keep it on the healthier side, look no further as this…