homemade protein bars – Blended Bites

Blueberry Greek Yogurt Protein Bars

Here’s an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of a blueberry yogurt bowl! Made with protein powder, and healthy low carb ingredients like almond flour, coconut flour and Greek yogurt, these blueberry protein bars…

Ice Cube Chocolate Raspberry Protein Bites

Let me introduce you to these chocolate raspberry protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy,…

Cranberry Oat Protein Power Bars

Who doesn’t love a good protein energy bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade bars, though, then you have probably got an inkling that…

Brownie Date Protein Balls

These brownie date protein balls are healthy, clean and the perfect allergy-friendly, vegan option for a gut-friendly snack all year long. These soft date balls are high in protein and fiber, and coated in a snappy chocolate shell or sprinkles.…

Bounty Inspired Protein Cups

Creamy coconut filling, chocolate cookie crust, and topped with even more chocolate. These bounty inspired protein cups are a coconut and chocolate lover’s dream come true! They will win you over with the combination of chocolate, coconut and nuts as…

Birthday Cake Protein Bites

I love making birthday cake inspired snacks and treats and these are fun to make and fun to eat. SO yummy! It doesn’t have to be your birthday to make birthday cake protein bites! I had some sprinkles on hand…

Cashew Butter Chocolate Protein Bars

Incredible no bake cashew butter chocolate protein bars with a sprinkle of flaky salt. These decadent bars pack over 12g of protein and make the best post-workout snack or satisfying treat! Gluten free and vegan-friendly. Its fun to make your…

Ice Cube Cookie Dough Protein Bites

Healthy homemade cookie dough protein bites are an easy no-bake treat made with just 8 ingredients. They are made of high protein edible cookie dough in an ice cube tray and topped with a soft chocolate ganache. Ready in 30…

Coconut Cream Caramel Protein Bites

I’m super excited to share one of my absolute favorite treats with you: an easy recipe for delicious protein-rich caramels – thick creamy, date caramel wrapped in rich chocolate, all finished with a pinch of sea salt. These little bites…

Chocolate-Covered Berry Protein Bites

These are the perfect little freezer treat to keep on hand. Sweet, fruity, jammy in the center and coated in rich chocolate – yes please! These simple chocolate-covered berry bites are the perfect healthy snack and are quick and easy…