homemade protein bars – Blended Bites

Chocolate Date Brownie Protein Balls

WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required. These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…

Lemon Blueberry Protein Bites

Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them. If you have been looking for an easy,…

Cheesecake Protein Bars With Raspberry Jam

If you know me, you know that I have a soft spot for cheesecake. When I started a plant based lifestyle and began my break up with dairy, I wanted to be able to replicate my favorite dishes while making…

Vanilla Tahini Protein Fudge

A non-chocolate treat? Who am I?? Hehe… well this Vanilla Tahini Fudge is a delicious reason to set that chocolate aside. I love the toasty tahini flavor, the familiar vanilla, and the creamy coconut. It is an easy treat or…

Coconut Lime Chia Protein Bars

It’s no secret that I LOVE chia pudding. I think chia puddings are such a delicious way to pack in the many health benefits of chia seeds. I’m a big fan of chocolate desserts too, but one I’ll almost always…

Chocolate Fudge Brownie Protein Bars

Chocolate + nut butter fans, I’m here to share my latest no bake dessert obsession – almond butter, chocolate fudge bars. Epic bars of deliciousness. These secretly healthy protein brownies are rich, chewy, fudgy, and absolutely melt-in-your-mouth amazing, with up…