homemade protein bars – Blended Bites

Vanilla Cheesecake Protein Bites

These Protein Bites are a rich, creamy, no-bake dessert or snack that combines a luscious vanilla infused cream cheese filling with a smooth chocolate coating. These are one of my top go-to snacks whenever I am looking for an instant…

Strawberry Cheesecake Protein Bites

WOW! Just wow! These beautiful, delicious healthy, bliss balls will wow everyone. So super simple to make, one step in the blender, coat in melted chocolate and you are done! Soft and fudgy, sweet and creamy, tangy and sweet, the…

Lemon Snack Balls With Coconut Drizzle

I’ve always been a fan of lemony desserts and snacks. These lemon coconut protein snack balls are my absolute favorite snack to prep for the week. Whether you choose to call them bliss balls, protein balls, energy balls, energy bites,…

Frozen Cookie Dough Protein Pops

Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an any time treat or snack. They are super easy to make and require very minimal…

Strawberry Cheesecake Protein Bites

These strawberry cheesecake protein bites are one of my top go-to snacks whenever I am looking for an instant boost of energy or even when I just want to treat myself and my loved ones with a sweet dessert made…

Raspberry-Almond Protein Bars

This easy, no bake raspberry almond protein bar recipe tastes just like dessert! Healthy food bars have to be one of my favourite things to make. I’ve had a soft spot for them since running a café in one of…

PB & Yogurt Protein Bars

Say hello to your new favorite snack: PB & Yogurt Protein Bars! Made with a combination of protein powder, powdered peanut butter, Greek yogurt, and chocolate chips, these bars are not only delicious but also packed with the nutrition your…

Chewy Peanut Butter & Oat Bars

These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful of easy to find ingredients and they take around five minutes to construct making them a really simple recipe to store in…

Healthier Strawberry Ripe Bars

Hands up who loved cherry ripe back in the day? I sure did! These copycat Strawberry Ripe Bars are as good as the original. They are no bake, and so easy to make with just a food processor. No doubt…

Banana Chia Energy Bites

Wow! These chocolate banana chia bites are not only delicious but they are packed with protein, fiber, and satisfying ingredients. These bites are made with banana, nut butter, coconut, chia seeds, rolled oats, protein powder (optional) and naturally sweetened with…