healthy snacks – Blended Bites

Healthy Date Oat Squares

Healthy Date Oat Squares A no bake dessert or snack featuring a rich walnut crust and naturally sweetened date filling. A delicious treat made using better-for-you ingredients. These healthy date oat squares make the perfect lighter treat when

Healthier Cherry Ripe Bars

Healthier Cherry Ripe Bars Its very easy to love Cherry Ripe Bars. Cherries, coconut and chocolate, what could be better? Well Cherry Ripe bars actually, they could be better for you…… But we all know that ain’t going

Chocolate Protein Popsicles

Chocolate Protein Popsicles Rich and chocolaty, these healthy Chocolate Popsicles are the perfect any time treat! An easy chocolate magic shell coating makes them even better. This recipe is loaded with nutrition as there is absolutely no reason

Strawberry Coconut Fat Bombs

Strawberry Coconut Fat Bombs If you love the taste of coconut, you are really going to love these! Bursting with coconut and strawberry flavors, this Keto fat bomb recipe not only gives you the extra healthy fat you

Almond & Cranberry Clusters

Almond & Cranberry Clusters I’ve got a super tasty and refreshing treat to share with you today: easy almond cranberry clusters – a healthy and delicious snack for any time of the day. What’s great, is that they

Chocolate Cheesecake Slice

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Chocolate Cheesecake Slice This chocolate slice recipe is

Strawberries & Cream Bliss Balls

Strawberries & Cream Bliss Balls These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. They are quick to make

Easy Microwave Salted Caramel Oatmeal (For One)

Easy Microwave Salted Caramel Oatmeal (For One) Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free! This isn’t your average breakfast; it’s

Blueberry & Lemon Chia Protein Pudding

Blueberry & Lemon Chia Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack.

Blueberry Coconut Bars

Blueberry Coconut Bars This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as