healthy snacks – Blended Bites

Strawberry Smoothie You Will Want To Make Forever

After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! If…

Berry Yogurt Protein Clusters

Made with fresh or frozen berries, Greek yogurt, and dark chocolate, these bite-sized treats are not only delicious but also packed with nutrients. You can customize the sweetness level to your personal taste with honey or maple syrup. With just…

Date Caramel Chocolate Protein Bars

These healthy candy bars have a nougat base, caramel filling, chopped cashews, and are covered in a crunchy chocolate coating. You would never guess these are dairy-free, gluten-free, and refined sugar-free. Best part? They are made with pantry staples you…

Birthday Cake Cookie Dough Protein Bark

I have to admit, I’ve had a lifelong love affair with birthday cake-flavored anything. It’s nostalgic, it’s festive, and yes, those rainbow sprinkles? Pure joy in edible form. But here’s the plot twist: I wanted all that cake-flavored goodness without…

Healthy No Bake Oatmeal Protein Cookies

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…

Ice Cube Chocolate Raspberry Protein Bites

Let me introduce you to these chocolate raspberry protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy,…

Brownie Date Protein Balls

These brownie date protein balls are healthy, clean and the perfect allergy-friendly, vegan option for a gut-friendly snack all year long. These soft date balls are high in protein and fiber, and coated in a snappy chocolate shell or sprinkles.…

Bounty Inspired Protein Cups

Creamy coconut filling, chocolate cookie crust, and topped with even more chocolate. These bounty inspired protein cups are a coconut and chocolate lover’s dream come true! They will win you over with the combination of chocolate, coconut and nuts as…

Chocolate-Covered Berry Protein Bites

These are the perfect little freezer treat to keep on hand. Sweet, fruity, jammy in the center and coated in rich chocolate – yes please! These simple chocolate-covered berry bites are the perfect healthy snack and are quick and easy…

Banana Blueberry Ice Cream Protein Bark

Banana ice cream bark, packed with protein and bursts of blueberries and salted peanuts and a smidge of vanilla. Oh my! I love how amazing new food trends are being created on internet social media websites and some of them…