Chocolate Cherry Protein Smoothie
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Creamy Orange and Carrot Smoothie With Ginger
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
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Almond Butter Smoothie Bowl With Hidden Veges
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get going…
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Chocolate Dream Protein Fluff
Chocolate Dream Protein Fluff
What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low…
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Chocolate Fitness Smoothie
Chocolate Fitness Smoothie
The best thick and creamy chocolate protein smoothie! It’s a great thing that you can pack your smoothie with so many nutrients, and they are so easy to make. And this smoothie is so dang good!Its…
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Awesomely-Thick Smoothies
Awesomely-Thick Smoothies
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit frozen. Fresh…
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Hemp Power Protein Smoothie
Hemp Power Protein Smoothie
Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are required…
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Super Thick Health Shake
Super Thick Health Shake
Swap your straw for a spoon - it's thick smoothie timeBreakfast jump-start, energizing snack, healthier dessert… there’s no denying that smoothies do it all! Packed with nutrient-dense fruits, vegetables, nuts, and more, smoothies are a quick,…
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Nutella Smoothie
Nutella Smoothie
This smoothie is packed full of nutritious goodies – fibre from the hazelnuts, banana and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk making it a quick, simple, filling, and…
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Improve Your Diet Through Addition, Not Subtraction
We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks from Starbucks’. If you are anything like me, this usually lasts for about a week at best…
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