Mint Green Smoothie Bowl
Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…
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Blue Magic Spirulina Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…
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Energizing Lemon Ginger Smoothie
Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings.
This delightful smoothie enlists the…
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Chocolate Cherry Antioxidant Smoothie
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Looking for another quick and easy protein-packed smoothie? Try…
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Green Grape Protein Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat.
YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…
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Chocolate Protein Smoothie Bowl
If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place. Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Orange Creamsicle Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours.
Except it’s even better, this one is loaded in…
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Avocado Blueberry Coconut Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Cashew Butter & Banana Protein Shake
I may have found a new favorite smoothie and I couldn’t wait to share it with you! It’s a real winner! I altered my recipe by adding in some cashew butter and this amazing smoothie was born. It is the…
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Healthy Cookie Dough Smoothie Bowl
My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks. (No joke.) It feels totally indulgent – like I’m eating ice cream. But really, this cookie dough smoothie bowl is high in protein,…
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