Mermaid Blue Spirulina Smoothie Bowl
Coconut-banana nice-cream with blue spirulina topped with banana slices, chia seeds, frozen blueberries, frozen blackberries and coconut flakes. The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its…
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Strawberry Smoothie You Will Want To Make Forever
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing!
If…
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Galaxy Pineapple Blueberry Swirl Smoothie
A healthy smoothie made with blueberries, pineapple, banana, yogurt. almond milk and your fave protein powder. Nutrient-rich, refreshing and filled with delicious fruity flavors. With its beautiful color and slight sweetness from the fruit, it is the perfect way to…
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Chocolate Peanut Butter Smoothie Bowl For One
Breakfast for dinner is a thing, so why can’t dessert for breakfast also be a thing? I’m talkin’ a smooth, creamy, decadent smoothie bowl that is also jam packed with potassium and protein and topped with crunchy cacao nibs and…
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Blue Spirulina Smoothie Bowl
The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no…
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Chocolate Chip Cookie Dough Smoothie
Anyone else on a total smoothie kick right now?
To be honest I am a smoothie lover year round. Over the past couple of weeks, my smoothie obsession has come back with a vengeance, and I’ve been having at least…
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Raspberry Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…
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Almond Coconut Protein Shake For One
Who else struggles with breakfast!? I am ALWAYS rushed in the morning, so my go-to breakfast is always a shake. I’ve come up with some fun, tasty smoothie recipes over the years – and so I thought I would share…
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Aloha Pineapple Coconut Protein Smoothie
This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy, refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
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Green Ginger Protein Smoothie
Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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