Blue Magic Spirulina Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…
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Apricot Chia Breakfast Pudding
Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding loaded with fresh apricots, lime and coconut, will transport you to the tropics and have you starting the day off the right…
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Chocolate Cherry Antioxidant Smoothie
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Looking for another quick and easy protein-packed smoothie? Try…
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Cookie Dough Greek Yogurt Protein Snack
Run, don’t walk to your kitchen to make this cookie dough Greek yogurt recipe. I guarantee the delectability of this dessert-like high protein snack will blow you away. It’s the ultimate healthy, quick-fix snack or sweet treat!
Greek yogurt is…
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Green Grape Protein Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat.
YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…
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Chocolate Protein Smoothie Bowl
If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place. Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Orange Creamsicle Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours.
Except it’s even better, this one is loaded in…
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Healthy Cookie Dough Smoothie Bowl
My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks. (No joke.) It feels totally indulgent – like I’m eating ice cream. But really, this cookie dough smoothie bowl is high in protein,…
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Blueberry & White Chocolate Overnight Oats
White chocolate blueberry overnight oats are the breakfast you didn’t know you needed! Made with oats, yogurt, milk, sweetener and blueberries and topped with a thick layer of white chocolate for the ultimate breakfast experience.
If you are looking for…
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Carrot Banana Energy Smoothie
Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…
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