Caramel Protein Nice Cream

If you love ice cream as much as I do, then you are probably just as excited as I am that there’s an easy and healthy alternative. Nice cream is fruit-based, made with 1 main ingredient – bananas! The process…
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Chocolate Peanut Butter Protein Nice Cream

Ice cream, a health food? Enter – NICE CREAM! Nice cream uses frozen banana to form a soft, sweet and creamy base. Banana is naturally high in fructose, so this recipe combines coconut cream, rich in healthy fats, to help…
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Strawberry Banana Protein Nice Cream

I am one of those people that can have ice cream or frozen yogurt all year round, winter, summer, hot, cold. It doesn’t matter! Delicious but healthy snacks and treats are on my radar every single day. I don’t think…
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Mint Chocolate Chip Nice Cream

This mint chocolate chip ice cream is sweet, creamy, and refreshing. You don’t need an ice cream maker to make this no-churn ice cream. Made with just six ingredients, this nice cream is free from dairy, artificial flavors, colors and…
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Maple Walnut Protein Nice Cream

Indulge in this frozen treat with a warm, wonderful taste. Made with just five ingredients, this maple walnut nice cream is free from dairy, artificial flavors, colors and refined sugar. The best part? No ice cream maker needed! Maple Walnut…
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Yogurt Soft Serve Chocolate Ice Cream

If you have spent any time on social media lately, you may have seen this yogurt hack. It turns already-nutritious Greek-style yogurt into a mouthwatering dessert in under two minutes. The best part? You probably have all the ingredients in…
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Healthier Klondike Ice Cream Bars

One treat I remember back in the 80’s and 90’s was The Klondike Bar! I used to adore those foil-wrapped ice cream bars. The silky white cream, covered in a thin shell of crispy dark chocolate, all melty and amazing.…
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Banana Peanut Butter Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. This recipe is so easy to whip up, healthy…
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3-Ingredient Lemon Coconut Ice Cream

Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’. Viral social media trends have become a…
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Blackberry & Coconut Condensed Milk Ice Cream

Once you and your guests take a bite of this ultra-creamy blackberry ice cream, they will never believe it is homemade. And, even better, it is made without any fancy tools or equipment. The little bits of blackberries add a…
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