Coconut butter is simply shredded coconut turned into creamy coconut butter. It’s just one ingredient – shredded coconut – and only takes one minute with a high-powered blender, or a few minutes longer in a food processor.
1 cup coconut butter, store bought or recipe here:
2-3 tablespoons honey or maple syrup or sweetener of choice
2-3 lemons, juice and zest depending on how lemon-ey you like it
Combine all the ingredients in a
Strawberry “Keto” Fudge
This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants.
Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition
Delicious and creamy tahini fudge made with only rea, ingredients! A delightful little healthy treat to satisfy any cravings.
Just 5 ingredients – tahini, dates, coconut oil, walnuts and vanilla, 5 minutes in the
Good For You Fudge (Single Serve)
We all know its difficult to have self-control when it comes to eating sweets. Which is why this single-serving of healthy fudge can come in handy when your sweet-tooth hits.
This creamy chocolate fudge it’s super tasty, loaded with chocolate and berries and so easy to make. Plus it comes with lots of healthy fats and it’s very low in sugar, which makes it super healthy.
Adding taste and color to desserts using veggies is not a new idea but is gaining serious attention once again as more and more people get focused on getting nutritional benefit from every bite they eat…including dessert.