An Eating Plan That Avoids Restriction And Focuses On Addition
The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people that…
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Strawberry Protein Balls
Strawberry Protein Balls
These Strawberry Protein Balls are the best fruity protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy ball.I love creating protein bites recipes because it’s an easy way…
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Copycat Mars Bar Ice Cream Bar
Copycat Mars Bar Ice Cream Bar
This recipe is a rich, indulgent dessert or treat inspired by the famous candy bar Mars Bars. Its dairy-free ice cream topped with silky sweet caramel and covered in chocolate. Kinda pretty, but…
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Tropical Fruit White Chocolate Bark
Tropical Fruit White Chocolate Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention.One of them that is making a huge buzz is…
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Strawberry Smoothie Bowl With Toppings
Strawberry Smoothie Bowl With Toppings
Breakfast, lunch or dessert - this smoothie bowl recipe is a treat any which way you enjoy it! It tastes like a strawberry milkshake and it’s pure, creamy, healthy, heaven in a bowl. I…
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Homemade Good Health Bars
Homemade Good Health Bars
Meet one of my favorite healthy no bake bars recipe. Delicious and easy to make with basic pantry ingredients. Enjoy them for a protein-packed breakfast, a healthy anytime snack, or even dessert. The wholesome, nutrient-rich ingredients…
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Vanilla Tahini Fudge
Vanilla Tahini Fudge
A non-chocolate treat? Who am I?? Is this a new me?Ha ha… well this unusual fudge recipe is a delicious reason to set the chocolate aside for a change. I love the toasty tahini flavor, the…
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Yogurt Berry Popsicles
Yogurt Berry Popsicles
Kinda pretty, but still healthy popsicles make a great birthday addition, healthy snack or dessert. Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in…
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Chocolate Peanut Butter Bircher Muesli
Chocolate Peanut Butter Bircher Muesli
Bircher muesli is the perfect solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and go!…
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Healthy Raspberry Protein Bars
Healthy Raspberry Protein Bars
These homemade protein bars are made with wholesome ingredients and naturally sweetened with dates. They are thick and chewy - my healthier take on the store-bought protein bars that in my earlier fitness days I had…
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