Creamy Lime Chia Pudding

Creamy Lime Chia Pudding Chia pudding is a delicious option for anyone looking for a healthy, nutritious and filling breakfast. It is made by mixing Chia Seeds with flavours add milk then chill. Serve it alone or topped with
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Chocolate Peppermint Tarts

  Chocolate Peppermint Tarts Who can resist a dessert when it comes in such a cute little package? These chocolate peppermint tarts have everything: a soft chocolatey crust and creamy, rich chocolate peppermint filling. Pure heaven! New favorite dessert
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Triple Berry Protein Fluff

Triple Berry Protein Fluff Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by
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Banana Protein Pudding

  Banana Protein Pudding Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious.  This isn’t your ordinary
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Wellness Green Gummies

Wellness Green Gummies Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose
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Chia Pudding With Banana Nice Cream

Chia Pudding With Banana Nice Cream This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is
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Swirled Chocolate Peppermint Bark

Swirled Chocolate Peppermint Bark Peppermint Bark is delightful sweet candy treat at any time of year, but especially at Christmas. Some say the marriage of peppermint and chocolate is what Christmas tastes like. I discovered that the exact origins
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Chocolate Protein Pudding

Chocolate Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like
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Peanut Butter Nut Clusters

Peanut Butter Nut Clusters These peanut butter nut clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you're looking for one of the simplest and best snack/dessert recipes there is, look no further,because these
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Fruity Frozen Yogurt Bites

Fruity Frozen Yogurt Bites These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt
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