healthy eating – Blended Bites

Chocolate Chili Nut Clusters

Chocolate Chili Nut Clusters If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible nut clusters! The perfect dark chocolate

Raspberry & Coconut Gummies

Raspberry & Coconut Gummies Gummies are the perfect snack for kids and adults alike and are a great alternative to sugar-laden lollies. Don’t let the colour fool you, these raspberry and coconut gummies are not only delicious but

An Eating Plan That Avoids Restriction And Focuses On Addition

The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people

Chocolate Coconut Bars

Chocolate Coconut Bars These no bake bars are decadent, soft, velvety, moist and crunchy. With just 5 ingredients you end up with this pile of chocolatey coconut tastiness. Now that’s something you can’t miss out on! Coconut and

Pineapple Green Smoothie

Pineapple Green Smoothie This vibrant, healthy, pineapple smoothie recipe is made with just 5 ingredients, including a hidden vegetable. It's a delicious breakfast or healthy and filling on the go snack! This pineapple smoothie is not only creamy and

Fro Yo Berry Bites

Fro Yo Berry Bites These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful

Coconut Butter Stuffed Dates

Coconut Butter Stuffed Dates Have you tried coconut butter? It’s kind of like nut butter, and you can buy it at natural grocery stores or make your own (homemade recipe below in notes). It’s made from one thing: dried

White Chocolate Berry Slice

White Chocolate Berry Slice Chocolate and berry lovers, this one's for you! This recipe has a nutty chocolatey base, berry jam center, and white chocolate topping. Three-layers of pure goodness. Yum. Does it get any better? Well yes,

Nut Fruit & Seed Clusters

Nut Fruit & Seed Clusters If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible crunchy nut clusters! Packed with nutrient-rich ingredients,

Lemon Blueberry Protein Bars

Lemon Blueberry Protein Bars Who doesn’t love a good protein bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade protein bars, though, then you have probably