Peanut Butter Crunch Bars

If Crunch Bars were your favorite candy as a child, then you are going to love my modernized,’healthified’ take on the crispy chocolate bars that you know and loved. My homemade no bake healthy Crunch Bars use simple ingredients and…
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Choc-Berry Overnight Oats

Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Berry overnight oats is the breakfast you didn’t know you needed! Overnight oats are…
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Adding, Not Subtracting: An Alternative Perspective on Health

  For a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing foods from our plates. This method has proven to be ineffective as it has contributed to a slowed…
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Super Green Smoothie Bowl

Simple SUPER green smoothie bowl packed with greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. There’s something about waking up and consuming something green that makes you feel unstoppable. This Super Green…
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Almond & Strawberry Brownies

You will love these nutrient-packed beauties! Satisfy your sweet cravings with these amazing brownies topped with chocolate and fresh strawberries. Renowned for their decadent, fudgy texture and intense cocoa flavor, chocolate brownies are the ultimate chocolate delight. Plus, they will…
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Chocolate Nut Butter Spread

Prepare yourself to fall in love with chocolate and peanut butter all over again! This scrumptious recipe is made from protein-rich peanut butter, dark chocolate, coconut oil and vanilla extract. By making it yourself you can control the sugar, the…
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Almond Joy Energy Bites

These almond joy no-bake energy bites are the perfect breakfast or snack! Loaded with  coconut, almonds and oats they are much healthier than an Almond Joy candy bar! They do taste like the candy bar we all love, but are…
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Blue-t-ful Smoothie Bowl

Smoothie Bowls are totally my breakfast jam as of late! I’ve been drinking smoothies for so many years, and sometimes you just need a change! Enter the smoothie bowl, it makes you feel like you are actually eating a meal…
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Pecan Pie Granola Bites

Pecan Pie Granola Bites These pecan pie granola bites are made with only a handful of whole-food based ingredients and you can enjoy them for breakfast, a healthy any time snack, or even dessert. The wholesome, nutrient-rich ingredients in these…
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Healthier Haystack Cookies

  Healthier Haystack Cookies Haystack Cookies are a simple no-bake treat made by mixing noodles or pretzels with a luscious combination of melted chocolate (and sometimes other additions like marshmallows, peanut butter, shredded coconut, and more) for mounds of chocolatey…
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