healthy desserts – Blended Bites

Cashew Lemon Cheesecake Protein Cups

There’s something about mini things that makes me feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…

Salted Chocolate Date Protein Caramels

I’m super excited to share one of my absolute favorite treats with you: homemade salted chocolate date protein caramels! These little bites of goodness are the perfect blend of indulgence and nutrition, and they are so easy to make. Trust…

Vanilla Cheesecake Protein Parfait For One

A high protein yogurt parfait is the perfect solution for busy mornings or when you need a quick breakfast. Packed with healthy fats, grams of protein, and a variety of textures, it’s not only satisfying but also incredibly easy to…

Mixed Berry Cloud Jellies

Homemade berry jellies that are good for your gut? YESSS! You only need a handful of healthy ingredients to make these beautiful berry cloud jellies, and they are easily customisable to what berries you have on hand. A homemade fruit…

Almond Coconut Swiss Protein Roll

A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. Tender, fudgy and…

Delicious Dessert-Like Protein Snack For One

Creamy and decadent mousse like treat for breakfast? YESSS! Packed with protein this breakfast bowl feels like you are having dessert for breakfast – especially when topped with chocolate chips. Run, don’t walk to your kitchen to make this cookie…

Frozen Yogurt Protein Bark: One Pan – No-Bake – So Easy

Looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family? This frozen yogurt bark will be your new go to snack! It’s made with just a handful of ingredients and is gluten…

Strawberry Mini Cheesecake Protein Bites

There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…

Chocolate Frozen Yogurt Protein Bark

Imagine having a bag of this decadent chocolate yogurt bark in your freezer right now. You could be enjoying a delicious, healthy, chocolate snack whenever the craving strikes! I love making batches of frozen yogurt bark. I break them into…

Lemon Ginger Cheesecake Protein Balls

Here is another one of those ‘bet you can’t eat just one’ treats! If you are looking for a beautiful and delicious dessert that doubles as a snack to make to impress your friends and loved ones, then you must…