Chunky Monkey Bowl For One

This ice cream bowl made with a base of cottage cheese is the creamiest, dreamiest breakfast, dessert or snack.  It’s a guilt-free, perfect treat for anyone craving a deliciously satisfying, frozen bowl of awesomeness. Viral TikTok trends have become a…
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Frozen Peanut Butter Protein Yogurt Cups

These granola yogurt bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. Made with Greek yogurt, natural nut butter and sweetened with honey. This easy healthy recipe is…
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Healthy Seed & Nut Protein Bars

These homemade seed and nut bars are chewy, energizing and delicious. Packed full of crunch, they are super easy to make and perfect for a healthy snack. You will get a burst of energy and wholesome goodness in every bite.…
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The Guilt Free Protein Pudding I Eat Almost Every Day

Full of chocolate flavour and packed with protein and fibre, you will definitely want to try this recipe! It is a great option for a quick breakfast or dessert. I like to make it the night before and put in…
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Giant Frozen Yogurt Cookie For One

Need a sweet treat but don’t want a ton of cookies hanging around your house tempting you to eat the entire batch? This single serve, no bake, frozen treat makes one perfect dessert in less than five minutes. And all…
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Layered Green Berry Power Smoothie

For today’s smoothie we are taking a trip into the layered land of smoothies. This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and…
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Funfetti Protein Bars

No bake protein bars are a quick, easy, healthy snack and easily customizable for any diet or food preferences. These delightful bars are packed with protein and taste like a delicious dessert, but are secretly good for you. Combine your…
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Cherry Smoothie Bowl With Magic Shell

Chocolate covered cherry smoothie bowl! I have been wanting to try a magic shell smoothie bowl for a while  now and let me tell you – it is so worth it! A thick sweet cherry smoothie bowl topped with a…
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Cashew Chia Pudding With Coconut Cream

Indulge in a delightful treat with this simple cashew chia pudding with coconut cream.  This wholesome blend offers a rich, vanilla-y experience complemented by the smooth and luxurious touch of cashews, Perfect for satisfying your sweet cravings with a healthy…
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Blue Spirulina Chia Protein Pudding

This easy blue spirulina chia pudding is SO delicious! Made using chia seeds, plant-based milk, sweetener, vanilla extract, your favorite protein or collagen powder and blue spirulina powder to color the pudding to a stunning blue hue. I love chia…
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