Banana Protein Pudding
Banana Protein Pudding
Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious.
This isn’t your ordinary
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Pistachio Cranberry Energy Bites
Pistachio Cranberry Energy Bites
This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little
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Orange & Mango Smoothie Bowl
Orange & Mango Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl
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Strawberries and Cream Chia Pudding
Strawberries and Cream Chia Pudding
A sweet but healthy treat – strawberries and cream chia seed pudding.
Strawberries are just one of the magical ingredients that can make everything good! So, here is one simple recipe that is super
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Chia Pudding With Banana Nice Cream
Chia Pudding With Banana Nice Cream
This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right.
One recommendation I always give as a fitness professional is
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Chocolate Protein Pudding
Chocolate Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack.
It has a fluffy mousse like
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Thick Triple Berry Smoothie
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.
The easiest way to achieve this is to have all of your
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Frozen Yogurt Fitness Bars
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.
Despite this, it is important to
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Peanut Butter Protein Bars
Peanut Butter Protein Bars
Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with
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Carrot Citrus Smoothie With Ginger
Carrot Citrus Smoothie With Ginger
This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally
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