
Chocolate Chip Cookie Dough Smoothie
Anyone else on a total smoothie kick right now?
To be honest I am a smoothie lover year round. Over the past couple of weeks, my smoothie obsession has come back with a vengeance, and I’ve been having at least…
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Pineapple Coconut Protein Snack Bowl
If you are looking for a super healthy breakfast, lunch, dessert or snack this is for you. Light, island-inspired smoothie like bowl with pineapple, coconut, and a protein boost – perfect for a refreshing and satisfying snack. Sweet but still…
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Raspberry Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…
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Blue Raspberry Smoothie Bowl
This creamy dreamy berry smoothie bowl is a refreshing breakfast. A super thick, dessert-like, delicious and nutritious “to-die-for” creation that’s fully customizable with all your favorite protein, fiber, healthy fat, and nutrient-dense toppings!
When your life is in super speed…
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Mixed Berry Superfood Smoothie Bowl
This scenario happens often: I get on a smoothie bowl kick, and I make the same one again and again and again. Same time, same place, same smoothie bowl. Tell me that this happens to you too? This berry smoothie…
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Almond Coconut Protein Shake For One
Who else struggles with breakfast!? I am ALWAYS rushed in the morning, so my go-to breakfast is always a shake. I’ve come up with some fun, tasty smoothie recipes over the years – and so I thought I would share…
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Vanilla Cheesecake Protein Parfait For One
A high protein yogurt parfait is the perfect solution for busy mornings or when you need a quick breakfast. Packed with healthy fats, grams of protein, and a variety of textures, it’s not only satisfying but also incredibly easy to…
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Aloha Pineapple Coconut Protein Smoothie
This Pineapple Coconut Protein Smoothie is a guilt free “indulgence” that is cool, creamy, refreshing, and healthy! Tropical, creamy, and full of island vibes! Also loaded with flavor and a huge boost of vitamin C to give your immune system…
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Strawberries & Cream Protein Overnight Oats For One
Strawberry oatmeal is a quick, easy, and delicious breakfast recipe! This thick and creamy oatmeal is made with basic ingredients like rolled oats, strawberries chia seeds and protein powder all mixed in to your choice of milk.
Made in 10…
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Green Ginger Protein Smoothie
Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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