Pineapple Green Smoothie
Pineapple Green Smoothie
This vibrant, healthy, pineapple smoothie recipe is made with just 5 ingredients, including a hidden vegetable. It's a delicious breakfast or healthy and filling on the go snack!This pineapple smoothie is not only creamy and perfectly…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Chia Overnight Oats
Chia Overnight Oats
Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around.It’s a great make-ahead breakfast…
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Seedy Breakfast Bars With Cranberries
Seedy Breakfast Bars With Cranberries
Meet my new favorite breakfast bar recipe. Delicious and easy to make with basic pantry ingredients. You don’t even have to bake them!These bars are packed with vital nutrients. They are sweetened with dates which…
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Pineapple Chia With Cottage Cheese
Pineapple Chia With Cottage Cheese
This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…
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