Pineapple Coconut Chia Parfait

Print Pineapple Coconut Chia Parfait An easy to make healthy snack, this Pineapple Coconut Chia Parfait can be meal prepped ahead and topped with your favorite fruits, nuts or seeds. It is an easy, healthy breakfast for a super
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Awesomely-Thick Smoothies

  Print Awesomely-Thick Smoothies Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit
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Hemp Seed Bars with Chocolate Drizzle

Print Hemp Seed Bars with Chocolate Drizzle Hemp hearts are the most nutritionally complete food source in the world, making them the perfect ingredient in a nutrition bar. These no bake, hemp seed bars make a delicious, healthy grab
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Acai Bowl With Almond Butter

  Print Acai Bowl With Almond Butter The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be
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Hemp Power Protein Smoothie

  Print Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that
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Superfood Breakfast Cookie (Single Serve)

Print Superfood Breakfast Cookie   A cookie for breakfast? Absolutely! Start your mornings with a delightful, healthy twist that packs some serious health benefits! This soft and chewy healthy breakfast cookie is a delicious flourless recipe made with superfoods
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Nutella Smoothie

Print Nutella Smoothie This smoothie is packed full of nutritious goodies – fibre from the hazelnuts, banana and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk making it a quick, simple,
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Protein Mug Cake

  Print Protein Mug Cake This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein – making it the perfect post workout snack, satisfying breakfast, or healthy dessert. Course
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