“Viral” Magic Shell Yogurt Protein Cup
This magic shell yogurt cup is another one of the viral recipes trending on social media. Made with plain Greek yogurt, a homemade chocolate sauce, and a few other simple ingredients, this is healthy way to enjoy frozen yogurt that…
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Healthy Shamrock Protein Shake – Copycat Recipe
The Shamrock Shake is a seasonal green, mint flavored milkshake sold at some McDonald’s restaurants during March to celebrate St. Patrick’s Day in the US, Canada and Ireland.
Introduced in 1970, McDonald’s Shamrock Shake is made with vanilla soft-serve ice…
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Chocolate Overnight Oats With Coconut Whipped Cream
What if I told you, you could eat brownie batter for breakfast, while also getting in 33 grams of protein at the same time? With this recipe, you can! Not to mention .. it’s freaking delicious! Cheers to dessert at…
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Whipped Banana Cream Cheesecake Shake
Craving a guilt-free treat? Dive into this easy protein-packed banana smoothie featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth.
As a fitness professional, I love a good smoothie for a snack or dessert. And I…
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Healthy Chocolate Protein Frosty
You have got to try this Wendy’s inspired copycat chocolate frosty! Its like drinking ice cream. Yum!
I love ice cream. Unfortunately, it is loaded with sugar. Well, usually. Then I stumbled upon something amazing…
THIS low carb keto chocolate…
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Chia Strawberry Protein Pudding
Here comes an easy and delicious snack which is rich in protein and healthy fats. This strawberry chia pudding is amazing for meal prep and you can store it up to 5 days in the refrigerator. Healthy and easy to…
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High Protein Cottage Cheese Breakfast Bowl
It’s crazy how something that never seemed even vaguely appealing is now a staple in our kitchen! Helloooooo, cottage cheese!
Lately, you might have noticed a surge in cottage cheese and yogurt recipes on social media, from cottage cheese pancakes…
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Banana Oatmeal Protein Breakfast Bars
My no bake oatmeal breakfast bars are chewy, soft, and a healthy way to start your morning. With no oil, eggs, or refined sugar, these make the perfect healthy breakfast on the go. Make them your own with your favorite…
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Strawberry Smoothie Bowl With Magic Shell
Have you tried the viral magic shell smoothie bowl yet? It is definitely worth the hype, and is in my new rotation for breakfast recipes! I took my go-to smoothie recipe and turned it into a delightful treat with a…
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Banana Blueberry Breakfast Protein Cookies
Cookies for breakfast? YASSS!!! Life is good. I first made these amazing, super nourishing blueberry breakfast cookies almost 8 years ago and they quickly became one of my favorite easy breakfasts and snacks.
These healthy blueberry breakfast cookies are chock…
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