Strawberry Acai Protein Smoothie Bowl
Looking for a refreshing breakfast, snack or dessert? This Strawberry Acai Smoothie Bowl is made with simple ingredients and is perfect when you are in need of a cold, delicious and fruity treat!
Energize your mornings with a vibrant and…
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Banana-Berry Protein Smoothie
This easy and healthy banana-berry smoothie recipe has just five ingredients – plain yogurt, banana, protein powder, frozen berries and a handful of spinach, kale or Swiss chard. You can add extra toppings on to create your own masterpiece.
This…
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Blended Protein Oats With Magic Shell For One
Breakfast can be overwhelming at the best of times… Especially when you have to do a million other things first thing in the morning. Whether you are a busy professional, a parent, or a student, it can be so difficult…
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Strawberry Chia Protein Pudding For One
Don’t want to spend your mornings in the kitchen? Make this Strawberry Chia Pudding the night before for a quick, delicious and customizable dish! It rests overnight for a power-packed breakfast, treat or snack. Irresistible goodness! With just 7 simple…
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Coconut Blue Spirulina Smoothie Bowl
This Blue Spirulina Smoothie Bowl is a creamy and smooth anti-oxidant smoothie with a vibrant blue color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
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Chocolate Chia Cashew Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Chocolate Chia Pudding the night before for a quick, delicious, and customizable breakfast!
The humble chia pudding, star of the overnight breakfast, now adapted into an easy and delicious…
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Birthday Cake Overnight Protein Oats
My birthday cake overnight oats are like eating dessert for breakfast. Not only does it look like a cupcake (especially with the sprinkles and a dollop of whipped coconut cream on top!), but it tastes like one too. With classic…
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Coconut Cream Protein Smoothie Bowl
I’ve got a delicious smoothie bowl for you today! It’s like dessert that’s healthy enough for breakfast! I know, right? It’s simple to make too, high protein, low sugar and filled with good fats from coconut. I even ate it…
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Zesty Lemon Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Zesty Lemon Chia Protein Pudding the night before for a quick, delicious, and customizable breakfast! With just 8 simple ingredients and less than 10 minutes of prep time, it’s…
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Strawberry Protein Smoothie (Only 4 Ingredients)
This is my formula for an easy protein-rich smoothie EVERY. SINGLE. TIME.
This smoothie is creamy and fruity with everything you need to keep you satisfied and energized for hours. It’s a high protein smoothie with gut friendly probiotics that…
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