Mini Lime Protein Cheesecakes

Mini Lime Protein Cheesecakes These easy no-bake mini lime cheesecakes are creamy and so delicious – like cheesecake and ice cream … made with a walnut-oaty crust, topped with layers of cashew and lime filling and a dollop of
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Coco-Choc Blue Spirulina Domes

Coco-Choc Blue Spirulina Domes If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times
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Banana Protein Pudding

  Banana Protein Pudding Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious.  This isn’t your ordinary
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Protein Cake Pops

Protein Cake Pops These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat. They are super easy to make and require very minimal ingredients so you can
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Strawberry Yogurt Cheesecake Tarts

  Strawberry Yogurt Cheesecake Tarts Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best
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Orange & Mango Smoothie Bowl

Orange & Mango Smoothie Bowl Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl
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Yogurt Protein Cookies

Yogurt Protein Cookie These yogurt protein cookies are SO delicious when I first made them years ago that I wanted to re-share the recipe with you to remind you to make them. These bars are seriously one of my
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Strawberries and Cream Chia Pudding

Strawberries and Cream Chia Pudding A sweet but healthy treat – strawberries and cream chia seed pudding. Strawberries are just one of the magical ingredients that can make everything good! So, here is one simple recipe that is super
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Easiest Peanut Butter Fudge Ever!

Easiest Peanut Butter Fudge Ever! Creamy, rich peanut butter fudge, naturally sweetened, healthy, and ready in 30 minutes! The perfect plant-based dessert.  It tastes like a decadent treat, loaded with sugar and other unhealthy things, but it's actually
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Chia Pudding With Banana Nice Cream

Chia Pudding With Banana Nice Cream This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is
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