Blue Spirulina & Blueberry Smoothie Bowl
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet
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Berries & Cream Cheese Rice Cakes
Berries & Cream Cheese Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more
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Cranberry Orange Bliss Balls
Cranberry Orange Bliss Balls
Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good. If you are a cranberry bliss bar virgin this is
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Chocolate Covered Pineapple Yogurt Clusters
Chocolate Covered Pineapple Yogurt Clusters
I’ve got a super tasty and refreshing treat to share with you today: Pineapple Yogurt Clusters! They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity,
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Strawberries & Cream Chia Seed Pudding
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that
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Healthy Lemon Protein Mousse
Healthy Lemon Protein Mousse
Lemon mousse is one of the most popular dessert recipes. It’s light and airy, with a palate tingling lemon tang and makes for a fantastic end to a sumptuous meal. Even though I am
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Chocolate Covered Rice Cakes
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!)
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My Fave Green Smoothie Bowl
My Fave Green Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.
Smoothies are a great way
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Peppermint Bliss Balls
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and
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Tahini Cashew Chocolate Bars
Tahini Cashew Chocolate Bars
With just a handful of simple pantry staple ingredients: cashews, dates, tahini (sesame seed butter), coconut, vanilla and chocolate, these bars come together in no time, are no-bake, and are about as healthy as
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