Vanilla FroYo Protein Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Green Tea, Lemon & Ginger Chews

I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Walnut Carrot Overnight Oats

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning. They are almost a cross between porridge and muesli, made from mostly oats but mixed up with…
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Frosted Peppermint Brownies

Recipes like this one are the reason why I never think twice about going back to unhealthy junk food. Because why would I, when I can enjoy delicious frosted brownies like these that are made completely of whole foods, unprocessed,…
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Cashew Butter Yogurt Bars

These cashew butter yogurt bars are a dream! Creamy, nutty, and packed with protein! You only need 7 ingredients to make these, and are both simple and delicious and make the perfect treat. Made with Greek yogurt, oats, cashew butter,…
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Vanilla-Berry Cheesecake Slice

Festive, colorful… and so easy to make! This three-color cheesecake is a hit with everyone who sees it… and anyone who tries it will definitely want more. A delicious no bake cheesecake made with a vanilla cashew cream filling. I…
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Snickers Protein Overnight Oats

Can you imagine what it is like waking up to a Snickers bar in a bowl? That is what you get with this recipe when you combine oats with chocolate and peanut butter layers. Called overnight oats, its high in…
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Chocolate Raspberry Brownie Bars

A no bake chocolate brownie recipe using nutrient dense ingredients, complete with a luscious fruity twist that makes for a delicious, guilt-free dessert made with whole, nourishing ingredients. These brownies are made up of three layers that go so beautifully…
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Peanut Butter & Jelly Frozen Yogurt Bars

These Peanut Butter & Jelly frozen yogurt bars are a dream – both simple and delicious. Low in sugar and each bar packs 10 grams of protein. They make the perfect treat with a smooth and creamy yogurt center and…
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Strawberry Pineapple Nice Cream

I love single-serve frozen desserts like homemade nice cream. This recipe combines pineapple, banana and strawberries for a tropical, sweet, and absolutely delicious strawberry dole whip! This ‘healthified’ delicious soft serve perfectly replaces sugar and dairy-heavy ice cream with an…
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