Carrot Cake Overnight Oats

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning. They are almost a cross between porridge and muesli, made from mostly oats and left in the…
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Easy Strawberry Smoothie Bowl [+ Toppings]

Looking for a refreshing breakfast, snack or dessert? This Strawberry Smoothie Bowl is made with simple ingredients and is perfect when you are in need of a cold, delicious and fruity treat! Energize your mornings with a vibrant and nutritious…
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Tahini Chocolate Bliss Balls

Looking for a snack that’s not only delicious but also packed with nutrition? Enter tahini chocolate balls – a delightful blend of rich, chocolatey goodness and the creamy nuttiness of tahini, all wrapped into bite-sized, nutrient-dense treats. These little power…
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Healthy Coconut Cookies

These No-Bake Coconut Cookies are easy healthy cookies with a tangy coconut lime flavor and a delicious chocolate shell. They are the perfect snack or dessert for any occasion made with a combination of raw ingredients. No butter or sugar,…
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Lazy Girl (Or Guy) Chocolate Yogurt Breakfast

Although this simple recipe makes the perfect quick, (lazy if you like) breakfast with absolutely minimal preparation it also makes a perfect midday snack or post-workout snack. It’s packed with protein, tastes like dessert and is the perfect healthier and…
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Banana, Date and Almond Smoothie

This smoothie is packed full of nutritious goodies – fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and…
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Blueberry Gelatin Squares For Glowing Skin

These blueberry gelatin squares are the perfect treat. Packed with minerals and protein they are a great post-workout snack (or any snack for that matter) and a great treat for children too! Oh, jello … the sugar (or chemical) laden…
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Peanut Butter Truffles (With Cream Cheese)

Chocolate covered peanut butter cheesecake bites! That sentence alone sounds absolutely divine, doesn’t it? These little balls are rich, creamy, chocolatey and topped with roasted peanuts. You are going to love this no-bake recipe, but I warn you…they are dangerously…
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Pecan Pie Granola Bites

Pecan Pie Granola Bites These pecan pie granola bites are made with only a handful of whole-food based ingredients and you can enjoy them for breakfast, a healthy any time snack, or even dessert. The wholesome, nutrient-rich ingredients in these…
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Date Tahini Caramel Candies

Date Tahini Caramel Candies Easy to make, chewy and naturally sweet – this date caramel recipe is made using fudgy dates and creamy tahini. Unlike traditional caramels, which are usually made by cooking sugar,butter, and cream until they caramelise, these…
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