Cashew Butter Dessert Protein Bar
Cashew Butter Dessert Protein Bar
This is no-bake, low sugar and one of my favorite healthy dessert bars.The base is naturally sweetened and boosted with macadamia nuts, oats, coconut and protein powder. Then you have a creamy chocolate cashew…
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Healthier PayDay Candy Bars
Healthier PayDay Candy Bars
Calling all peanut butter lovers. You can now make a homemade version of your favorite Payday candy bar that tastes just like the real deal!Payday Peanut Caramel Bars have been a favorite of peanut fans…
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Easy Microwave Salted Caramel Oatmeal (For One)
Easy Microwave Salted Caramel Oatmeal (For One)
Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free!This isn’t your average breakfast; it’s a luxurious…
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Chocolate Peanut Butter Strawberry Bark
Chocolate Peanut Butter Strawberry Bark
Here is another “As Seen on TikTok” recipe – this time for Strawberry Chocolate Bark! I saw this and knew I had to make it! It’s a yummy treat that you can keep in…
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Blueberry & Lemon Chia Protein Pudding
Blueberry & Lemon Chia Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…
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Blueberry Coconut Bars
Blueberry Coconut Bars
This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts,…
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Nut Butter Protein Balls
Nut Butter Protein Balls
This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe you can find. No blender needed, just mix in a bowl and form into…
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Coconut Chia Seed Pudding With Strawberry Sauce
Coconut Chia Seed Pudding With Strawberry Sauce
This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast or dessert/snack, perfect for any day of the week. The coconut flavor goes so well with the strawberry sauce…
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Blue Spirulina & Blueberry Smoothie Bowl
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…
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Berries & Cream Cheese Rice Cakes
Berries & Cream Cheese Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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