good for you snacks – Blended Bites

Healthy Snickers Protein Candy Bites

First, I need to ask….how much chocolate is too much chocolate? Well, in my opinion there is never enough. From cakes, ice cream, or fudge, its rich flavour elevates the mood. Agree? We all cherish it. However, it is worth…

White Chocolate Peanut Protein Clusters

I’ve been seeing those viral chocolate-covered nut and fruit clusters all over social media lately. I just knew I had to try them with peanuts and white chocolate, because chocolate + peanuts is one of my favourite flavour combinations EVER!…

Chocolate Cranberry Ginger Protein Bark

Chocolate Bark is the easiest treat to whip up! Chocolate swirled together with nut butter and protein powder, then topped with nuts and dried fruit. Doesn’t get any simpler than that. Whether you are making it for yourself, or to…

Tahini Oat Chocolate Protein Bars

A little crunch, a little chewy, and a whole lot of flavor. Each bite is bursting with a chocolate-vanilla flavor that is so satisfying and alleviates that sweet craving that tends to hit in the afternoon. With each bite being…

Strawberry Smoothie You Will Want To Make Forever

After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! If…

Healthy Granola Protein Cookies

I’ve been making these kind of cookies for months now although I originally didn’t include the granola, just rolled oats. I always felt there was something missing. The cookies tasted amazing. But as soon as I added granola for the…

Chocolate Peanut Butter Chia Protein Pudding

Don’t want to spend your mornings in the kitchen? Make this Chocolate Peanut Butter Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s…

Blueberry Greek Yogurt Protein Bars

Here’s an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of a blueberry yogurt bowl! Made with protein powder, and healthy low carb ingredients like almond flour, coconut flour and Greek yogurt, these blueberry protein bars…

Healthy No Bake Oatmeal Protein Cookies

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…

Ice Cube Chocolate Raspberry Protein Bites

Let me introduce you to these chocolate raspberry protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy,…