good for you snacks – Blended Bites

Vanilla Frozen Yogurt Bites

Vanilla Frozen Yogurt Bites Creamy frozen yogurt bites coated in chocolate are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. Protein packed, no-bake, and perfect to stash in your freezer

Blueberry Ginger Coconut Bars

Blueberry Ginger Coconut Bars This past week I’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as

Orange Chia Yogurt Bites

Orange Chia Yogurt Bites Whether you need a refreshing snack or are craving ice cream, these will hit the spot! Chocolate covered orange chia yogurt bites – a creamy and healthy dessert or snack that combines the sweet

Pineapple Carrot Smoothie

Pineapple Carrot Smoothie A healthy smoothie made with carrots, pineapple and banana. Light refreshing, and filled with tropical flavors. With its beautiful color and slight sweetness of the carrots, it is the perfect way to start the day

Green Energy Nut & Seed Bars

Green Energy Nut & Seed Bars These homemade nut and seed bars are chewy, energizing and delicious. Packed full of crunch, they are super easy to make and perfect for a healthy snack. You will get a burst

Oatmeal Super Energy Bites

Oatmeal Super Energy Bites Loaded with oats, peanut butter and flax seeds. These Energy Bites are a healthy protein packed breakfast or snack! You may have heard of these referred to as energy balls or protein bites. Either

Banana Brownie Parfait

Banana Brownie Parfait Can we take a moment here to admire this absolutely stunning banana brownie parfait please? This delicious jar of rich, decadent, and healthy goodness is well worth admiring. If you want a foolproof way to

Cashew Blueberry Lemon Fudge

Cashew Blueberry Lemon Fudge This healthy recipe is creamy, silky, fudgy bites of berry, coconutty, lemon-y deliciousness. They are sweet, they are addictive, and they come in an adorable little package. This decadent creation combines the smooth

Almond Butter Bars

Almond Butter Bars These no bake bars are the perfect quick breakfast or afternoon snack. Healthy and delicious, keto and low carb. An easy recipe, these gluten-free bars are made without graham crackers. Does everyone else love things

Pumpkin Frozen Yogurt Bites

Pumpkin Frozen Yogurt Bites Pumpkin frozen yogurt bites are the perfect high protein snack. These bites have a hard chocolate outer shell and are filled with a creamy high-protein pumpkin yogurt. The perfect healthy, sweet indulgence, there’s a