good for you snacks – Blended Bites

Berries & Cream Cheese Rice Cakes

Berries & Cream Cheese Rice Cakes Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more

Carrot Oatmeal Breakfast Bars

Carrot Oatmeal Breakfast Bars If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate

Cranberry Orange Bliss Balls

Cranberry Orange Bliss Balls Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good. If you are a cranberry bliss bar virgin this is

Chocolate Covered Pineapple Yogurt Clusters

Chocolate Covered Pineapple Yogurt Clusters I’ve got a super tasty and refreshing treat to share with you today: Pineapple Yogurt Clusters! They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity,

Strawberries & Cream Chia Seed Pudding

Strawberries & Cream Chia Seed Pudding Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that

My Fave Green Smoothie Bowl

My Fave Green Smoothie Bowl You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach. Smoothies are a great way

Peppermint Bliss Balls

Peppermint Bliss Balls Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and

Healthy Almond Cookie Bars

Healthy Almond Cookie Bars Grain-free, sugar-free, low-carb almond cookie bars only require 6 ingredients and one bowl! No eggs or baking required! These delicious, no bake bars come together quickly and make the perfect snack. You only need

Yogurt Berry Protein Topped Rice Cakes

Yogurt Berry Protein Topped Rice Cakes Ah, the humble rice cake – often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more

Healthier Vanilla Protein Nougat Bars

Healthier Vanilla Protein Nougat Bars Be prepared to fall in love with these delicious Nougat Bars. So simple and the best bit is, they will save you big bucks on store-bought protein or candy type bars. When it