Hemp Tahini Energy Bars
Hemp Tahini Energy Bars
Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.Hemp hearts…
Read More
Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
Read More
Cranberry Pistachio Bites (Energy Balls)
Cranberry Pistachio Bites (Energy Balls)
If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
Read More
Tahini Date Freezer Cups
Tahini Date Freezer Cups
These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
Read More
Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
Read More
Tahini Walnut Fudge
Tahini Walnut Fudge
This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
Read More
Avocado Coconut Nice Cream
Avocado Coconut Nice Cream
Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
Read More
Lemon Cashew Coconut Bars
Lemon Cashew Coconut Bars
Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…
Read More
Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
Read More
Double Decker Super Healthy Gummies
Double Decker Super Healthy Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
Read More