Mini Banana Cream Pies
Mini Banana Cream Pies
These beautiful mini banana cream pies are made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened.This no…
Read More
Healthy Lemon Protein Mousse
Healthy Lemon Protein Mousse
Lemon mousse is one of the most popular dessert recipes. It’s light and airy, with a palate tingling lemon tang and makes for a fantastic end to a sumptuous meal. Even though I am firmly…
Read More
Chocolate Covered Rice Cakes
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.When…
Read More
Best Healthy Chocolate Protein Spread
Best Healthy Chocolate Protein Spread
Have you been looking for a healthy Nutella alternative - a Chocolate Protein Spread!? This recipe is quick to make, delicious, and goes great on almost EVERYTHING!The good thing is…an ever increasing number of…
Read More
My Fave Green Smoothie Bowl
My Fave Green Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.Smoothies are a great way to load…
Read More
Peppermint Bliss Balls
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy…
Read More
Tahini Cashew Chocolate Bars
Tahini Cashew Chocolate Bars
With just a handful of simple pantry staple ingredients: cashews, dates, tahini (sesame seed butter), coconut, vanilla and chocolate, these bars come together in no time, are no-bake, and are about as healthy as a…
Read More
Healthy Almond Cookie Bars
Healthy Almond Cookie Bars
Grain-free, sugar-free, low-carb almond cookie bars only require 6 ingredients and one bowl! No eggs or baking required!These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful…
Read More
Mango Macadamia Protein Nice Cream
Mango Macadamia Protein Nice Cream
I’ve been making a lot of protein ice cream lately with a variety of fruit, and usually vanilla protein powder. When I see mangos available in the supermarket I buy some and freeze them…
Read More
Yogurt Berry Protein Topped Rice Cakes
Yogurt Berry Protein Topped Rice Cakes
Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
Read More