clean eating snack – Blended Bites

Pineapple & Cherry Coconut Protein Fudge

Sometimes I look at my recipe blog/site and laugh that I dedicate so much of my time to a never ending stream of chocolate based snacks. I have zero issue with this achievement, nor do I plan to change it.…

Chocolate Date Brownie Protein Balls

WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required. These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…

Lemon Blueberry Protein Bites

Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them. If you have been looking for an easy,…

Green Tea, Ginger & Lemon Gummies

Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though many claim to be…

Chocolate Coconut Butter Protein Cups

If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…

Cheesecake Protein Bars With Raspberry Jam

If you know me, you know that I have a soft spot for cheesecake. When I started a plant based lifestyle and began my break up with dairy, I wanted to be able to replicate my favorite dishes while making…

Banana Yogurt Protein Parfait For One

I’m excited to share this delicious and easy-to-make treat with you – protein-rich yogurt parfait. It’s a creamy and decadent, perfect for when you are craving something sweet but healthy! A quick, simple, customizable snack. Enjoy it from the spoon…

Chocolate Orange Protein Nice Cream

No one can refuse a good old chocolate ice cream, but add some orange flavour to it and you have a match made in heaven! This recipe is a fun twist on classic ice cream and is a healthy dessert…

Coconut Lime Chia Protein Bars

It’s no secret that I LOVE chia pudding. I think chia puddings are such a delicious way to pack in the many health benefits of chia seeds. I’m a big fan of chocolate desserts too, but one I’ll almost always…

Passionfruit Overnight Protein Oats For One

I am a big fan of overnight oats. They are hearty, nourishing and SO easy. Its much easier to get out of bed when you know you have a delish breakfast waiting for you. While I love strawberry or any…