clean eating dessert – Blended Bites

Banana Blueberry Ice Cream Protein Bark

Banana ice cream bark, packed with protein and bursts of blueberries and salted peanuts and a smidge of vanilla. Oh my! I love how amazing new food trends are being created on internet social media websites and some of them…

Cashew Lemon Cheesecake Protein Cups

There’s something about mini things that makes me feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…

Ice Cube Date Chocolate Protein Bites

Let me introduce you to these date chocolate protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy,…

Salted Chocolate Date Protein Caramels

I’m super excited to share one of my absolute favorite treats with you: homemade salted chocolate date protein caramels! These little bites of goodness are the perfect blend of indulgence and nutrition, and they are so easy to make. Trust…

Raspberry Chia Protein Pudding

Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…

Healthy Homemade Protein Candy Bars

If you are craving something sweet but want to keep it healthier, these no bake protein candy bars are perfect. They taste like candy but come with the bonus of being packed with protein and clean ingredients. You get the…

Creamy Chocolate Protein Packed Yogurt

Craving chocolate? It happens to the best of us. What if I promised you could have a lush, slightly tangy bowl of chocolatey goodness with just five minutes of effort? You will need a little more time to chill it…

Almond Raspberry Protein Bark

I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…

Chocolate Mandarin Protein Bark

his Chocolate Mandarin Protein Bark is easy to make and is the perfect healthy freezer snack, simple to customize, and a fun and healthy treat for a late night snack or after a workout. You might be wondering what bark…

Pistachio Frozen Yogurt Protein Cups

If you love all things pistachio, then this one’s for you. Made with just 4 ingredients. Protein-rich, creamy, thick, Greek-style yogurt, fresh and nutty pistachios, delicious honey for a subtle sweetness along with your favourite protein powder to balance up…