Orange Creamsicle Chia Pudding
Orange Creamsicle Chia Pudding
Chia seed pudding is perfect for breakfast or a healthy dessert. This one is made with a crave-worthy orange, vanilla flavor combination!Made with fresh oranges, creamy coconut milk, chia seeds and a splash of vanilla,…
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Chocolate Peanut Butter Bircher Muesli
Chocolate Peanut Butter Bircher Muesli
Bircher muesli is the perfect solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and go!…
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Coconut Cloud Smoothie
Coconut Cloud Smoothie
This smoothie is hands down the trendiest, hyped (and expensive) drink in Los Angeles right now. But you can make this TikTok-viral copycat smoothie at home for MUCH less than the normal 20 odd dollars a…
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Blueberry Lemon Chia Protein Pudding
Blueberry Chia Protein Pudding
High protein desserts have become very popular lately, and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you…
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Rejuvenating Green Smoothie Bowl
Rejuvenating Green Smoothie Bowl
A picture-perfect smoothie bowl made with just 7 simple ingredients. This high-protein smoothie bowl is also an easy breakfast or post-workout snack.Add a splash of colour to your morning with this vibrant breakfast bowl that…
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Vanilla Protein Pudding
Vanilla Protein Pudding
High protein desserts have become very popular lately,and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you feel fuller…
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Pineapple Green Smoothie
Pineapple Green Smoothie
This vibrant, healthy, pineapple smoothie recipe is made with just 5 ingredients, including a hidden vegetable. It's a delicious breakfast or healthy and filling on the go snack!This pineapple smoothie is not only creamy and perfectly sweet,…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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