Awesomely-Thick Smoothies

  Print Awesomely-Thick Smoothies Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit
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Choc-Peppermint Ice Cream Bars

  Print Choc-Peppermint Ice Cream Bars Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of
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Hemp Power Protein Smoothie

  Print Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that
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Zesty Lemon Slice

Print Zesty Lemon Slice When life gives you lemons… you make yummy healthy treats! Do you love lemon slice but don't love all the sugar, condensed milk and sweet biscuits that are usually included? You won't believe how good
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Homemade Healthy Gummies

  Print Homemade Healthy Gummies Take control of the ingredients and make your own homemade gummy version. You literally only need THREE ingredients to make these, juice, honey, and gelatin. That’s it! A great option for an easy, fun
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Brownies With Avocado Frosting

  Print Brownies With Avocado Frosting These raw vegan brownies are rich, fudgy and delicious, topped with a seriously decadent chocolate topping. Easy to make and no-bake – made with walnuts, dates, avocado, coconut, cocoa powder and vanilla for
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Cranberry White Chocolate Cookies

  Print Cranberry White Chocolate Cookies A healthy snack, clean sweet treat, or breakfast on the go. No bake, easy, real food you can make and enjoy today. Thick, chewy, and perfectly sweet. Course Dessert, Snack Ingredients 1 cup cashew (or
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Lemon Coconut Ice Cream

Print Lemon Coconut Ice Cream The creamiest Lemon Coconut Ice Cream that’s a must try! Dairy-free and naturally sweetened, made with fresh lemon juice and lemon zest. So refreshing and uses just 6 ingredients.  There are no special
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Nutrition By Addition: Try The ‘Addition’ Idea For Your Healthy Eating Plan

Don’t eat fruit. Don’t eat carbs. Don’t eat after 6 pm. Potatoes are bad. Rice is bad. Bread is bad. Fruit has too much sugar! Sound familiar? In today’s society, you are conditioned to remove foods from your diet
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Superfood Brownie Bars (No Bake)

The best no bake superfood brownie bars packed with healthy fats, fiber, and protein from nuts and dried fruit. These superfood brownie energy bars are  gluten free, naturally sweetened, and taste just like a fudgy brownie! The perfect
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