Tahini Vanilla Date Smoothie

If you are looking for new smoothie or shake ideas, try this Date Shake – it’s naturally sweet and super filling. You can enjoy it for breakfast, as a snack or dessert. Made with all natural ingredients, it is packed full of protein and fiber. It’s going to keep you feeling full for awhile!

So rich and delicious, you will think you are having dessert!

This is the BEST Date smoothie recipe to fuel your mornings. Enjoy this perfect balance of sweetness and nutrition with the combination of ripe frozen bananas and rich, nutty tahini (sesame seed butter) which takes care of the richness and creaminess for a healthy and delicious breakfast or snack!

(You already know how much a fan of tahini I am, and I’m super excited to share a new way to use it)!

If you are looking for a quick and tasty way to kickstart your day you are in luck! This simple date smoothie recipe is just what you need. It’s perfect for those hectic mornings when you are short on time but still want something nutritious to fuel your day.

Whether you are not big on breakfast or need a convenient option for busy days, this date smoothie has got you covered. With just five minutes to spare, you can make this delicious banana date smoothie recipe in no time.

And don’t think it’s just for breakfast – it makes a great snack or post-workout refuel too! Vanilla date smoothies are a perfect sweet treat any time of day! Whether for breakfast, snack or after the gym,they’re decadent and so easy to make!

Whether you’re looking for an easy nutrition-packed breakfast smoothie or an afternoon pick-me-up, this tahini banana shake is so worth a try.

Smoothies and shakes are a quick and easy breakfast to make for the whole family and they often appear on busy mornings in our house. Dates, banana and tahini create a wonderful tasting smoothie that’s healthy for the whole family.

After my workout today, I came home and made myself this date smoothie, and as always, it was a perfect sweet treat for a job well done!

 

Course Breakfast, Dessert, Snack

Cuisine Healthy Clean Eating

Keyword banana date smoothie, clean eating breakfast, clean eating dessert or snack, healthy date smoothie, tahini vanilla date smoothie

Servings 1

Ingredients

• 1 cup almond (or your choice) milk
• 1 banana, sliced, frozen
• 1 scoop protein or collagen powder
• 2-3 dates
• 1 tablespoon tahini (sesame seed butter) or any other nut butter
• 1 tablespoon Chia seeds
• 1/2 teaspoon vanilla extract

Instructions

• Place the sliced frozen bananas in your blender, add the remaining ingredients. and blend

  Add a splash or two of extra almond milk as needed, especially if adding protein powder.

   

Print Recipe

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites