Rejuvenating Green Smoothie Bowl
A picture-perfect smoothie bowl made with just 7 simple ingredients. This high-protein smoothie bowl is also an easy breakfast or post-workout snack.Add a splash of colour to your morning with this vibrant breakfast bowl that includes avocado, spinach (you don’t taste it) pineapple and nut butter, topped with fresh fruit and seeds.Greens are amazing for your liver health! They can help increase the enzymes that are involved in the detoxification process. This means, greens help your body get the toxins out easier!Loaded with fiber and minerals to support a balanced hormone production and digestive cleanse, this green smoothie bowl is great way to regain your glowing skin and boost your mood.I especially love this smoothie because of the amount of protein that’s in it. When a smoothie bowl is high in protein it will leave you feeling full for longer.Green smoothies bowls have a reputation. But I’m here to dispel any concerns that this smoothie might taste too healthy. The balance of sweet, creamy and earthy is perfect - you might not be able to tell exactly what it is that you are tasting, but you will know for sure that you will want more. Your body just knows this is exactly what it needs to help you achieve your health and wellness goals.
Servings 1
Ingredients
- 1 banana, sliced, frozen
- 1/2 avocado, sliced, frozen
- 1 cup packed spinach
- 1/2 cup pineapple chunks, frozen
- 1/4 cup milk of choice
- 1 scoop protein or collagen powder (2 tbsp)
- 1 tablespoon any nut or seed butter
Toppings
- Whipped coconut cream – recipe below in notes
- Fresh fruit
- Chopped nuts
- Seeds - hemp, chia, sunflower
- Shredded coconut
Instructions
- In a blender, combine all the ingredients with as little milk as possible. The less liquid the thicker the smoothie bowl base will be. You just need enough to get things moving and blending.Blend until smooth and creamy.Scoop into a bowl. Add your toppings of choice and enjoy cold immediately!
Notes
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
