If you grew up loving Cosmic Brownies, prepare for a serious nostalgia moment.

These Cosmic Brownie Protein Bites have everything you remember  – rich chocolate flavour, fudgy texture, chocolate topping, colourful sprinkles – but made the Blended Bites way.

That means:

✔ No baking
✔ Simple ingredients
✔ Protein boosted
✔ Naturally sweetened
✔ Actually satisfying

And instead of making a whole tray of brownies, these are pressed into an ice cube tray for the perfect bite-sized treat.

Honestly? They might be even better than the original.

Why We Love No-Bake Protein Treats

There’s something incredibly convenient about recipes that take minutes to make and live happily in the fridge or freezer.

No baking means:

Less mess
Less effort
Faster results
Easier meal prep

And when you combine oats, protein, nut butter, and chocolate? You get that rich brownie texture without needing flour, butter, or loads of sugar.

These little bites are soft, fudgy, chocolatey, and surprisingly filling thanks to the combination of protein, fibre, and healthy fats.
Exactly the kind of snack that works for real life.

Why Oat Flour Works So Well

Oat flour is the secret to getting that classic brownie texture in no-bake recipes.
It creates a soft, slightly chewy bite while adding fibre and slow-release carbohydrates that help keep energy stable.

And making oat flour is incredibly simple – just blend rolled oats until fine.
No fancy ingredients required.

The Cosmic Brownie Nostalgia Factor

Let’s be honest – half the fun of Cosmic Brownies was the colourful chocolate candies on top.

This version keeps that playful feel while using better-for-you ingredients underneath.

The chocolate topping sets into a smooth shell while the brownie layer stays soft and fudgy. Add sprinkles or naturally coloured candies and suddenly you’ve got a healthier treat that still feels fun.

Because healthy food should still bring joy. ✨

Cosmic Brownie Protein Bites

These Cosmic Brownie Protein Bites are a fun no-bake treat made with oat flour, chocolate protein powder, cocoa, and a smooth dark chocolate topping. Pressed into an ice cube tray for perfect bite-sized portions and finished with colourful sprinkles, they are a healthier twist on the nostalgic classic. Fudgy, protein-packed, and freezer-friendly, they are perfect for snacks, desserts, or healthy sweet cravings.🌈

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword chocolate protein snack bites, clean eating dessert or snack, cosmic brownie protein bite recipe no bake, cosmic brownie protein bites, cosmic brownie protein snack, healthy protein snack recipe, no bake brownie protein bite recipe

Servings 12

Ingredients

Brownie Base

• 1 cup oat flour (blended rolled oats)
• 1/2 cup chocolate protein powder
• 1/4 cup almond butter or peanut butter
• 3 tablespoons maple syrup or honey
• 2 tablespoons cocoa powder
• 2 tablespoons coconut oil, melted
• 1 teaspoon vanilla extract
• Pinch sea salt
• 2-4 tablespoons almond milk (as needed)

Chocolate Topping

• 1/2 cup dark chocolate chips
• 1 teaspoon coconut oil
• Natural rainbow sprinkles

Instructions

• You can make these bites in a silicon snack mold or an ice cube tray.

  In a bowl, combine oat flour, protein powder, cocoa powder, and sea salt.

  Stir in almond butter, maple syrup, melted coconut oil, and vanilla.

  Add almond milk gradually until the mixture become s thick, fudgy, and pressable.

  Press the brownie mixture into each snack cavity or ice cube section (12-16 depending on size).

Chocolate Topping

• Place chocolate chips and coconut oil in small dish and microwave with 15 second bursts stirring between each one until melted and smooth.

  Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.

  Spoon melted chocolate over each brownie bite.

  Add sprinkles or toppings before the chocolate sets.

  Refrigerate or freeze until firm.

  Pop them out and store chilled.

  Blended Bites Tips 💡

  Use silicone moulds for easiest removal.

  Want extra fudgy texture? Add a tablespoon of Greek yogurt to the base.

  Want more crunch? Stir cacao nibs into the brownie layer.

  Keep them freezer-cold for the ultimate chewy brownie texture.

  Add collagen peptides for an extra protein boost.  

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites