Protein-Rich – Blended Bites

Coconut Protein Snack Bites

I’m always trying to come up with easy dessert recipes and these healthy no-bake coconut bites fit the bill. They are chewy, nutritious, and delicious – are no bake and the perfect make-ahead treat! I love making a batch at…

Cashew Butter Chocolate Protein Bars

Incredible no bake cashew butter chocolate protein bars with a sprinkle of flaky salt. These decadent bars pack over 12g of protein and make the best post-workout snack or satisfying treat! Gluten free and vegan-friendly. Its fun to make your…

Cottage Cheese Ice Cream (Viral Protein-Rich Dessert!)

Have the biggest ice cream craving, but you are trying to eat fewer carbs? This Cottage Cheese Ice Cream is what dreams are made of. Cottage cheese gives it a deliciously creamy texture, while the strawberries and hazelnuts delight the…

Ice Cube Cookie Dough Protein Bites

Healthy homemade cookie dough protein bites are an easy no-bake treat made with just 8 ingredients. They are made of high protein edible cookie dough in an ice cube tray and topped with a soft chocolate ganache. Ready in 30…

Coconut Cream Caramel Protein Bites

I’m super excited to share one of my absolute favorite treats with you: an easy recipe for delicious protein-rich caramels – thick creamy, date caramel wrapped in rich chocolate, all finished with a pinch of sea salt. These little bites…

Galaxy Pineapple Blueberry Swirl Smoothie

A healthy smoothie made with blueberries, pineapple, banana, yogurt. almond milk and your fave protein powder. Nutrient-rich, refreshing and filled with delicious fruity flavors. With its beautiful color and slight sweetness from the fruit, it is the perfect way to…