Black Forest Oatmeal (Single Serve)

Have your cake… and eat it for breakfast! This protein packed baked oats recipe will fuel your day and keep you full until lunch   ½ cup rolled oats 1 ripe banana 1 egg 1 tablespoon cocoa powder 1 tablespoon…
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Banana Cream Pie With Benefits…

In all probability you’ve likely enjoyed numerous cream pies throughout your lifetime including the luscious, delicious banana cream pie. But, have you ever enjoyed Banana Cream Pie that offers health benefits? Your answer is probably no because back in the…
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