Tropical Sunrise Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – pineapple, strawberries, coconut and banana – a tropical delight. Except it’s even better, this one is loaded in protein,…
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Salted Caramel Dark Chocolate Fudge

A creamy chocolatey fudge that is healthier than traditional fudge. This fudge only needs 5 ingredients and is an easy to make snack or dessert and unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting, peanut…
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Carrot Walnut Energy Bars

If there’s one thing that will make my knees weak, it’s carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any time. But there’s just something…
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Mini Ginger Cheesecake Cups

This recipe for creamy mini cheesecakes is so simple and perfect for a small crowd. The individual ready-to-go single servings is the way to go for gatherings. They are simple, straightforward, and at only a few bites each, they are…
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Banana Nut Overnight Oats

Fancy dessert for breakfast? Try these delicious banana nut overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Banana nut overnight oats is the breakfast you didn’t know you needed! Made…
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Walnut-Almond Fudge Bites

This creamy fudge is super tasty and loaded with almonds and walnuts. When it comes to raw desserts, this fudge is a game changer. Despite its complicated look, you don’t have to be a professional chef to make this delicious…
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Blueberry Cheesecake Protein Balls

Blueberry cheesecake protein balls! That sentence alone sounds absolutely divine, doesn’t it? These little balls are rich and creamy. You are going to love this no-bake recipe, but I warn you…they are dangerously amazeBALLS! This recipe should be at the…
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Chocolate Nut Butter Spread

Prepare yourself to fall in love with chocolate and peanut butter all over again! This scrumptious recipe is made from protein-rich peanut butter, dark chocolate, coconut oil and vanilla extract. By making it yourself you can control the sugar, the…
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Coconut Candy Bounty Slice

The inspiration to make this recipe came from the classic chocolate bar – Bounty Bar. The goal was to create a healthier version made with wholefood ingredients free from additives and preservatives. So, here it is, another ‘healthified’ recipe for…
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Banana Chia Energy Bites

Wow! These chocolate banana chia bites are not only delicious but they are packed with protein, fiber, and satisfying ingredients. These bites are made with banana, nut butter, coconut, chia seeds, rolled oats,  protein powder (optional) and naturally sweetened with…
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