
Cottage Cheese Protein Ice Cream Bars
These protein-rich Cottage Cheese Ice Creams Bars with no refined sugar added, are a delicious frozen treat. Made with cottage cheese, peanut butter, banana slices, honey and coated in dark chocolate for a guilt-free treat that is family-friendly and absolutely…
Read More

Cocoa Banana Protein Pudding For One
Craving something with chocolate but want to keep it healthy? This chocolate protein pudding recipe is the answer! Made with just 6 simple ingredients, plus your chosen toppings this healthy recipe has 45 grams of protein.
A delicious and nutritious…
Read More

Coconut White Chocolate Blueberry Protein Bites
If you are looking for a little indulgence that combines creamy sweetness with a burst of fruity freshness, then Coconut White Chocolate Blueberry Protein Bites are about to become your new favorite treat.
Imagine velvety white chocolate and coconut butter…
Read More

Banana Date Chocolate Protein Bites
Treats like these healthy protein bites always come in handy and make the best kind of dessert! Juicy Medjool dates naturally sweeten any recipe and the banana slices just adds to the creamy goodness! They are packed with caramel deliciousness…
Read More

Oh, That’s Good Whipped Protein Coffee
I know so many people who enjoy a cup of coffee first thing in the morning or even as an afternoon pick-me-up, but I also know just as many people who find it hard to get enough protein in their…
Read More

Avocado Coconut Protein Nice Cream
Avocado isn’t only for making guacamole or avocado toast. Since it has a mild flavor, it’s great in ice cream, too! If you are looking for a new way to enjoy avocado, this nice cream recipe is the perfect choice.…
Read More

Almond Butter Protein Fudge Bites
Chocolate lovers, we have something to celebrate! Today, we are jumping into the world of healthier snacks with a QUICK and easy 4-ingredient almond butter protein fudge bites recipe. This sweet treat is not only easy to make but it’s…
Read More

Is It Time To Shake Up Your Approach To Protein?
There is no doubt your body needs protein. It’s important for muscle growth, tissue repair and recovery after exercise. But the biggest driver behind the current protein craze, is the idea that protein-rich diets can assist with weight loss.
The…
Read More

Protein Cheesecake For One – Healthy, Creamy, Amazing!
Whether you are a solo dessert enthusiast or looking to impress your guests with an individualized treat, these single-serve cheesecakes are a culinary masterpiece. A healthier dessert option full of protein, easy to make, and ready in minutes. Make this…
Read More

Birthday Cake Overnight Protein Oats
My birthday cake overnight oats are like eating dessert for breakfast. Not only does it look like a cupcake (especially with the sprinkles and a dollop of whipped coconut cream on top!), but it tastes like one too. With classic…
Read More