Nutrient Powerhouses – Page 2

Peanut Butter & Jam Oat Protein Cups

These protein-rich oat cups are full of peanut butter and jam flavors and packed with 10g of protein to keep you energized throughout the day. Soft, delicious and meant for meal prep! Let me paint the scene for you. You…

Chocolate Oat Protein Bars

Perfect portions of fudgy oat bars that are so delicious. So, I like them for my chocolate fix and because they are healthy-delicious at the same time! Double win! These yummy chocolate oat bars are the bomb and super easy…

Strawberry Frozen Yogurt Protein Bites

Videos of viral frozen yogurt bark have been taking the internet by storm – and for good reason. It’s easy, quick, and makes a nutritious treat. However, I’ve been making these little bites for months now and can’t get over…

Healthy Shamrock Protein Shake – Copycat Recipe

The Shamrock Shake is a seasonal green, mint flavored milkshake sold at some McDonald’s restaurants during March to celebrate St. Patrick’s Day in the US, Canada and Ireland. Introduced in 1970, McDonald’s Shamrock Shake is made with vanilla soft-serve ice…

Cottage Cheese Protein Bites

Would’ya look at these cuties? Simply bursting with good looks and flavour. Such a divine combination, truly. No bake with the best texture! Packed with protein, low in sugar, plus they are loaded with wholesome ingredients you won’t feel guilty…

Chocolate Date Walnut Protein Bars

You are going to love these chocolate date walnut bars if you are looking for a naturally sweetened treat that is no bake, requires minimal prep/skill and tastes amazing! Peanut butter and dates are PERFECT together. And when you throw…

Ice Cube Tray Cheesecake Protein Bites

If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent cheesecake is no exception. By using an ice cube tray as the mold for mini desserts, it’s super simple…

Chocolate Overnight Oats With Coconut Whipped Cream

What if I told you, you could eat brownie batter for breakfast, while also getting in 33 grams of protein at the same time? With this recipe, you can! Not to mention .. it’s freaking delicious! Cheers to dessert at…

Whipped Banana Cream Cheesecake Shake

Craving a guilt-free treat? Dive into this easy protein-packed banana smoothie featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth. As a fitness professional, I love a good smoothie for a snack or dessert. And I…

Chocolate Fudgy Brownie Protein Bars

I love making protein bars to recharge after a workout. They are so easy to make and they taste like brownies with a fudgy texture. It’s the best way to refuel! These brownie protein bars are every chocoholic’s dream come…