Healthy Balanced Eating – Page 9

Magic Shell Smoothie Bowl

Have you tried the viral magic shell smoothie bowl yet? It is definitely worth the hype, and is in my new rotation for breakfast recipes! I took my go-to smoothie recipe (banana and almond butter) and turned it into a…

Cashew Butter, Date & Chocolate Rice Cakes

This viral TikTok snack hack is just too good not to share…with a few date-able additions. If you have no idea what I am referring to or need a refresher, basically a rice cake gets a healthy spread of nut…

Lime Cashew Fudge

A creamy cashew fudge that is healthier than traditional fudge. This fudge only needs 5 ingredients and is an easy to make snack or dessert and unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting, peanut…

Frozen Yogurt Berry Bites

Are these Frozen Yogurt Berry Bites too pretty to eat? Never! But these babies are stunning. The contrast of reds of the strawberries and raspberries against creamy yogurt allows us to eat this with our eyes before we take the…

Caramel Cashew Date Fudge

A creamy caramel cashew fudge that is healthier than traditional fudge. This fudge only needs 4 ingredients and is an easy to make snack or dessert and unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting,…

Strawberry Coconut Fat Bombs – (Keto & Low Carb)

If you love the taste of coconut, you are really going to love these! Strawberries, coconut oil, coconut cream and shredded coconut are the key ingredients in these fat bombs. Bursting with deliciousness, this Keto fat bomb recipe not only…

Caramel Protein Shake

Sometimes you just need something rich, creamy and a touch sweet. This hits the spot just like the name says … caramel. Except it’s even better, this one is loaded in protein, essential fatty acids, potassium, iron and more. So…

Beet Berry Smoothie Bowl

Smoothie bowls are all the rage lately. And for good reason! They are delicious, nutritious, and perfect for a quick breakfast. Energize your mornings with this Beet Berry Smoothie Bowl – a vibrant and nutritious breakfast. This invigorating bowl is…

Tahini Date Bark (Viral Recipe)

New amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…

Orange-Date Oat Bars

Healthy, decadent and delicious! A perfect snack to take to work or simply to munch on to tide you over until the dinner is ready! These bars taste like a gooey brownie, but are actually a healthy blend of cashews,…