Healthy Balanced Eating – Page 79

Chocolate Chip Cookie (Single Serve)

Chocolate Chip Cookie (Single Serve) When you need nothing other than a warm chocolate chip cookie, here’s a quick and easy recipe that makes just the right number: one. Whether you eat it all yourself or share with someone -…

Protein Mug Cake

Protein Mug Cake This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein – making it the perfect post workout snack, satisfying breakfast, or healthy dessert. Course Breakfast, Dessert,…

Peanut Butter Fudge

Peanut Butter Fudge This healthy peanut butter fudge is still a bit of a decadent dessert, but as healthy as you’ll get when it comes to fudge! Melt-in-your mouth creamy fudge that will be a total crowd pleaser. It…

Lemon Coconut Ice Cream

Lemon Coconut Ice Cream The creamiest Lemon Coconut Ice Cream that’s a must try! Dairy-free and naturally sweetened, made with fresh lemon juice and lemon zest. So refreshing and uses just 6 ingredients. There are no special techniques required –…

Lemon Delish Slice

These lemon bars are wonderfully tart and ultra creamy. Lemon bars typically contain a lot of sugar, flour, and fats, but not this recipe. Well, let’s clear one thing up and attest to the fact that they do contain natural…

Avocado Lime Ice Cream

Avocado Lime Ice Cream This rich and creamy dairy-free, low-carb, Avocado Ice Cream is not only simple to make but a delicious healthy treat! Ingredients2 large avocados1 1/2 cups coconut milk, full fat1/2 cup sweetener of choice1 cup heavy cream1 lime juice and zest InstructionsIn…

Chocolate Cherry Brownie (Single Serve)

Chocolate Cherry Brownie (Single Serve) The ultimate fudgy brownies, filled with delicious cherries. Every bite is full of cherry flavour! Course Dessert, Snack Ingredients2 tablespoons butter, melted2 tablespoons of any flour1-2 tablespoons sweetener of choice 1 tablespoon cocoa powder1 egg1/4 cup cherries, fresh or frozen (pitted)…

Cashew Hemp Slice

Cashew Hemp Slice A delicious raw vegan slice made with cashew, hemp seeds and topped with pomegranate or raspberries. Course Dessert, Snack IngredientsBase1 cup almonds1/2 cup dates1/2 cup hemp seeds1 tablespoon water1/2 teaspoon vanilla extractCashew Filling1 1/2 cups cashews soaked overnight or for a few hours2 teaspoons vanilla extract2 tablespoons coconut oil,…

Nutrition By Addition: Try The ‘Addition’ Idea For Your Healthy Eating Plan

Don’t eat fruit. Don’t eat carbs. Don’t eat after 6 pm. Potatoes are bad. Rice is bad. Bread is bad. Fruit has too much sugar! Sound familiar? In today’s society, you are conditioned to remove foods from your diet to…

Healthy Chocolate Fudge

Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge. This easy no bake fudge is packed with nutritious, all-natural ingredients, takes just minutes to…