A Healthy Diet – Stop Subtracting And Start Adding
When it comes to trying to eat a healthier diet, many of us focus on subtracting the “bad” foods from our diet. We cut out sugar, fat, gluten, grains and processed foods, thinking that this will automatically lead to weight…
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Healthy Homemade Vegetable Gummies
Healthy Homemade Vegetable Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Almond Butter Smoothie Bowl With Hidden Veges
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get going…
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Caramel Energy Bites
Caramel Energy Bites
A delish no bake snack or a quick breakfast you can have on the go. The perfect snack for pretty much anyone especially for those who lead a busy lifestyle or love to refuel as soon as…
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Blueberry Lemon-ey Squares
Blueberry Lemon-ey Squares
Is there anything more yummier than a lemon-blueberry combo? I think not!Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' squares recipe may look loaded with refined sugar and butter, but they are not!As always, this…
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Lemon Coconut Mousse
Lemon Coconut Mousse
Indulge in the refreshing fusion of zesty lemons and creamy coconut with this tantalizing whipped mousse recipe. This Coconut Mousse recipe is a light and airy dessert, not too sweet but also rich and creamy and light…
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Chocolate Dream Protein Fluff
Chocolate Dream Protein Fluff
What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low…
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Protein Power Cashew Bars
Protein Power Cashew Bars
Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade protein bars, though, then you have…
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Caramel Peanut Butter Slice
Caramel Peanut Butter Slice
This healthy, no bake caramel slice is made with wholefood ingredients and comes together in two delicious, easy to make layers plus a chocolate drizzle topping.It has a chewy biscuit like base, topped with a gooey…
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Healthy Homemade Orange Gummies
Healthy Homemade Orange Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which don't make them the healthiest option. Even though…
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