Healthy Frozen Banana Snickers
The treat you didn’t even know you needed!
You DO!
Instead of an ice cream bar, these chocolate covered bananas are perfect for a healthier frozen treat. Chocolate and banana is such a delicious combination and when you add peanut…
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Strawberry Cream Chia Protein Pudding
Strawberry chia pudding is perfect for breakfast or a healthy dessert. This one is made with a crave-worthy strawberries, cashews, dates, chia seeds and vanilla flavor combination!
Protein-rich desserts have become very popular lately, and with good reason as one…
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Fudgy Thin Mint Chocolate Protein Cookies
Love Thin Mints but hate waiting all year for them? Make my copycat no-bake Thin Mints at home any time you want them! They come together in minutes, are super simple, and taste amazing!
These super easy Thin Mint cookies…
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Chocolate Drop Protein Cookies
If you are looking for a treat that’s as fancy as it is fun to make, these no bake chocolate drop protein cookies are calling your name! Picture this: a soft, melt-in-your-mouth buttery cookie with a rich chocolatey surprise in…
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Cashew Butter Protein Snack Balls
Combining cashew butter, almond flour and protein powder creates a delicious bite-sized treat that is rich, sweet, and satisfying. Even more enjoyable than the taste of these cashew butter bites is how easy they are to make.
I am such…
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What Is The ‘Add, Not Subtract’ Approach To Eating And Dieting?
What if I told you there’s a better, more joyful path to achieving your weight loss goals?
My number one tip when it comes to healthy eating is to add, not subtract—it makes a big difference! Stop thinking you…
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Orange Turmeric Ginger Wellness Shots
These orange turmeric ginger shots are just what the dietitian ordered to give your immune system a much-needed boost. Antioxidant-rich orange adds a bright sweet acidity to these shots, while turmeric and ginger come in with a soothing warm, earthy…
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Chocolate Peanut Butter Protein Nice Cream
Ice cream, a health food? Enter – NICE CREAM! Nice cream uses frozen banana to form a soft, sweet and creamy base. Banana is naturally high in fructose, so this recipe combines coconut cream, rich in healthy fats, to help…
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Cashew Carrot Cheesecake Protein Bars
Calling all carrot cake lovers, let’s chat about these delicious cashew, carrot cheesecake protein bars. THIS is a dreamy creation if you love carrot cake as much as I do.
This no-bake cashew carrot bar recipe turns low-carb ingredients into…
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Cherry Yogurt Protein Bites
If you have ever thought to yourself, “What do I do with frozen fruit besides making a smoothie?”, then this frozen fruit dessert is for you! These Cherry Yogurt Protein Bites are a great healthy dessert recipe made with frozen…
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