Healthy Balanced Eating – Page 22

Walnut Tahini Freezer Fudge

Firstly you may be wondering….what is freezer fudge? Freezer fudge is a new-ish way of making fudge. It has been circulating around the internet for a little while now. Essentially, it has several types of healthy fats, such as coconut…

Coconut & Date Bars

These coconut and date bars are one of my favorite treats to prepare. The coconut and dates in the recipe make for a tasty combination that will leave your sweet tooth pretty satisfied. The result? A fudgy, tasty treat that…

Lemon-y Coconut Chia Oat Pudding

This tangy chia and oat pudding with coconut milk is deliciously creamy with a light fresh taste. Super healthy and easy to make, there are only 6 ingredients. Enjoy for a healthy breakfast, refreshing dessert or satisfying afternoon snack. Store…

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…

Healthier Chocolate Peanut Butter Cookies

Peanut butter, chocolate, healthy no bake cookies made with half the amount of sugar in traditional cookies and coconut oil instead of butter. Soft and chewy cookies, without any of the guilt! Quick and easy to make and no oven…

Cashew Butter & Banana Protein Shake

I may have found a new favorite smoothie and I couldn’t wait to share it with you! It’s a real winner! I altered my recipe by adding in some cashew butter and this amazing smoothie was born. It is the…

Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…